Yoga Therapy Services
Explore integrative yoga options designed to support mind, body, and emotional wellbeing.
Services
Yoga therapy is the adaptation of yoga practices for people with health challenges. Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs. Medical research shows that Yoga therapy is among the most effective complementary therapies for several common aliments. The challenges may be an illness, a temporary condition like pregnancy or childbirth, or a chronic condition associated with old age or infirmity.
– Robin Monro, Ph.D. Yoga Biomedical Trust (http://www.yogatherapy.org/)
Pricing
Choose the level of care that fits your needs, from single sessions to deep, ongoing therapeutic support.
First Time Yoga Therapy Students
3 sessions (minimum) for $250 total.
Each session is 60 to 75 minutes in length.
✓ Yoga Therapy
✓ Telehealth
✓ In Person in Philadelphia
✓ Trauma-informed
✓ Assessments
✓ Highly Personalized
✓ Modifications
Ongoing Yoga Therapy Sessions
Private sessions sliding scale $90 to $110.
Each session is 60 to 75 minutes in length.
✓ Yoga therapy
✓ Telehealth
✓ Sliding-scale
✓ In Person in Philadelphia
✓ Trauma-informed
✓ Assessments
✓ Highly Personalized
✓ Modifications
Private Yoga Class
Sliding scale from $50 – $100 per hour.
Maximum 2 students per private session.
✓ Private Yoga Class
✓ Online
✓ Sliding Scale
✓ In Person in Philadelphia
✓ Trauma-informed
✓ Modifications
About
Learn what to expect in your first session, how movement, breath, and mindfulness are woven into therapy, and how we collaborate to create a clear, compassionate plan for your healing goals.
Nirvana Yoga Therapy 